Are you looking for some one on one help?

We offer both one-off sessions as well as ongoing help.

If you’re looking for one-off help addressing a particular blockage or problem in your life, the 3-session breakthrough may be for you. We also offer ongoing month by month coaching when you require ongoing help.

3 Session Breakthrough

What it is

As the name implies, the 3 Sessions Breakthrough is a three part session to help you to resolve problems in a number of areas of your life. Some people want to stop stress and burnout, some want to stop the anger attacks, some want help easing anxiety and stress, help with health, relationships, money manifestation, saying no and having more self-esteem.… and with some people, the problem may be there, but more so unconscious… 

Either way, as long as you are WILLING to work through it, have patience and be willing to dive deep into your past history, we can connect and see if it’s something I can help with. 

If we agree to work together, then during our three phases together I will personally work with you one on one to assist you in a thorough cleanup of limiting and negative beliefs, stuck emotions (that can cause “blow-ups, anxiety and depression) and help you get unstuck, re-aligned and on path. 

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How we work together

We work together online with video, whilst using some of the most effective mindset shifting methods there are (without going into the world of plant medicines). This is the work I learnt whilst becoming a Practitioner, then Master Practitioner and finally a trainer of NLP (Neuro-Linguistic Programming), NLP Coaching, Time Line Therapy™ and Hypnotherapy. Amongst this,  when needed I also bring in the lessons I have learnt while working with plant medicines, the intuition training I have done and other work.

NLP

NLP is a number of techniques we use to access information in your unconscious mind as well as make the necessary changes.

Time Line Therapy™

Time Line Therapy™  is a process that assists us to let go of Negative Emotions, let go of Limiting Decisions from the past and create our future the way we want it.

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NLP Coaching

NLP Coaching is strategic way of helping you make changes and keep those changes at the unconscious level.

Hypnotherapy

Hypnotherapy is a deep level of relaxation, a trance that allows us to- with ease change patterns and behaviours that don’t serve you. It also can help people to alleviate stress, tension and integrate the patterns we changed during the sessions

Intuition

Apart from the above four techniques, I also tap into my intuition to guide me in helping you. This allows for flow in our sessions and a unique way of approach specific to you. A unique question may be asked or a specific task or exercise given to help you.

Other

There are also other tools I may use to help you,

Our three session outline

The sessions will usually last 90 minutes to two hours, which is why we split it up into three sessions, allowing you to take a break, and integrate during the time in-between.

 

Session 1: Deep Dive Discovery

Session 2: Letting Go and Flow

Session 3: Future Co-Creation

Ongoing One on One Coaching

What it is

Ongoing 1 on 1 Coaching is us connecting to help you in your life, whichever area you need help in. It is a month by month agreement with our sessions together usually held 3 times a month.

We go through letting go of limiting beliefs and emotions, to addressing things as they come up in your life. It is ideal if you want someone to speak to about what you are going through and are looking for help not only sharing, but addressing the said problems right inside where they are hiding: your unconscious mind.

Would you like some help?

To enquire about our coaching services and discuss your unique situation, please fill in the form below and I will be in touch.

Looking forwards to connecting

Jana

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